As a teenager, I thought I was indestructible and could do whatever I want, eat whatever I want and suffer no consequences. Boy was I mistaken!
Early in my 20's, I was hit with some health challenges that I realized later came from my own choices; severe and chronic back pain & sciatica, terrible skin, dry hair, decaying teeth and continual fatigue.
After many unsuccessful doctor's visits and the pain still preventing me from doing my job well and living life to the fullest, I decided to make some small changes in my life. I was not going to be a broken "old person" before I even made it to 40!
Those small changes have (over many years and intense training LOL) led me to being the BEST version of me that has ever been and then becoming a healthy lifestyle coach and helping people just like you to feel their best at any age.
If you are tired of the pain, tired of the pills, tired of the pathetic life that sickness and disease brings or if you don't want to experience any of this and just want to be your best today, then you have come to the right place.